Happier Hour Wellness Workshop
Wed May 31, 2023
11:00 am - 12:00 pm
A fun, interactive, & practical course that takes the "woo-woo" out of well-being.
Learn and practice a new skill each week!
By the end of the five week course, participants will start one new habit & have tools to better combat stress and feel happier.
Robin Engelman, PhD, a cognitive behavioral psychologist, teaches easy and effective micro-habits that improve short-term mood and longer-term life satisfaction.
Sign up - Space is limited! (25 spots per session.)
Attend Events
We often take pictures and videos at our events. Let us know if you want to be excluded. Call us at 415-789-2661