Happier Hour Wellness Workshop
A fun, interactive, & practical course that takes the "woo-woo" out of well-being.
Learn and practice a new skill each week!
By the end of the five week course, participants will start one new habit & have tools to better combat stress and feel happier.
Robin Engelman, PhD, a cognitive behavioral psychologist, teaches easy and effective micro-habits that improve short-term mood and longer-term life satisfaction.
Sign up - Space is limited! (25 spots per session.)
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Media Notice: We frequently capture photos and videos at our events. If you prefer not to be included, please let us know in advance by calling (415) 789-2661.
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Accessibility Notice: Our library is wheelchair accessible. For any accommodations, such as ASL interpretation, please call (415) 789-2661 or email [email protected].
To ensure we can meet your needs, kindly make your request at least 3 business days in advance.