Happier Hour Wellness Workshop
A fun, interactive, & practical course that takes the "woo-woo" out of well-being.
Learn and practice a new skill each week!
By the end of the five week course, participants will start one new habit & have tools to better combat stress and feel happier.
Robin Engelman, PhD, a cognitive behavioral psychologist, teaches easy and effective micro-habits that improve short-term mood and longer-term life satisfaction.
Sign up - Space is limited! (25 spots per session.)
Media Notice
We frequently capture photos and videos at our events. If you prefer not to be included, please let us know in advance by calling (415) 789-2661.
Accessibility Notice
Our library is wheelchair accessible. For any accommodations, such as ASL interpretation, please call (415) 789-2661 or email [email protected].
To ensure we can meet your needs, kindly make your request at least 3 business days in advance.