A History of Yoga and Morning Stretch
Learn about the history of yoga and practice gentle stretches - all from a restorative seated posture!
Instructor Diana Estey offers a balanced practice that nurtures and supports increasing levels of growth and well being.
All experience levels are welcome.
Dress comfortably! Ages 18 & Up. Sign up – space is limited!
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Accessibility Notice: Our library is wheelchair accessible. For any accommodations, such as ASL interpretation, please call (415) 789-2661 or email [email protected]. To ensure we can meet your needs, kindly make your request at least 3 business days in advance.