A History of Yoga and Morning Stretch
Fri Jun 9, 2023
11:00 am - 12:00 pm
Learn about the history of yoga and practice gentle stretches - all from a restorative seated posture!
Instructor Diana Estey offers a balanced practice that nurtures and supports increasing levels of growth and well being.
All experience levels are welcome.
Dress comfortably! Ages 18 & Up. Sign up – space is limited!
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