A History of Yoga and Morning Stretch

24 Seats Remaining

A History of Yoga and Morning Stretch

Fri Jun 9, 2023
11:00 am - 12:00 pm
Founders Room

Learn about the history of yoga and practice gentle stretches - all from a restorative seated posture!

Instructor Diana Estey offers a balanced practice that nurtures and supports increasing levels of growth and well being.

All experience levels are welcome.

Dress comfortably! Ages 18 & Up. Sign up – space is limited!

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