Stretching for Mind/Body
Seated Yoga with Diana Estey
Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels!
Immerse yourself in a blissful hour of relaxation and self-care with our upcoming seated yoga event at the library.
Led by a seasoned yoga instructor, Diana Estey, this session covers the basics of seated yoga to help stretch the body and mind.
Discover a sequence of gentle yet invigorating poses that can be comfortably practiced from a seated position, making it accessible for all fitness levels.
All levels are welcome!
CLASS IS FULL
Manage your events
Check, cancel or amend your registration here
Media Notice: We frequently capture photos and videos at our events. If you prefer not to be included, please let us know in advance by calling (415) 789-2661.
Attend Events
Accessibility Notice: Our library is wheelchair accessible. For any accommodations, such as ASL interpretation, please call (415) 789-2661 or email [email protected]. To ensure we can meet your needs, kindly make your request at least 3 business days in advance.